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Strawberry Banana Smoothie Bowl
A delicious, healthy and refreshing breakfast. Perfect for warm days, quick meals and the kids.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, snack
Cuisine:
american
Servings:
1
people
Calories:
772
kcal
Author:
Krista Stechman
Equipment
food processor or blender
Ingredients
Smoothie
4
oz
frozen strawberries
4
oz
frozen bananas
⅔
cup
coconut milk
½
avocado
1
tablespoon
honey
juice from half a lemon
Toppings
1
tablespoon
freeze dried strawberries
1
tablespoon
dragon fruit granola
1.5
teaspoon
freeze dried dragon fruit
¼
tsp
chia seeds
Instructions
Make the smoothie
Add all smoothie ingredients to a food processor or a blender and blend until smooth. About 30-60 seconds
Pour smoothie into a bowl
Top the smoothie
Take each topping and arrange in a pattern or just set right on top of the smoothie mix and it's ready to enjoy!
Nutrition
Calories:
772
kcal
|
Carbohydrates:
86
g
|
Protein:
8
g
|
Fat:
50
g
|
Saturated Fat:
31
g
|
Sodium:
38
mg
|
Potassium:
1649
mg
|
Fiber:
15
g
|
Sugar:
50
g
|
Vitamin A:
233
IU
|
Vitamin C:
269
mg
|
Calcium:
82
mg
|
Iron:
10
mg