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Garlic Herb Lamb Chops
Tender leg of lamb marinated in fresh herbs, garlic and olive oil, skewered with red onion and dill. Served with spicy herb sauce and harissa yogurt.
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course:
dinner
Cuisine:
american, mediterranean
Servings:
6
servings
Calories:
297
kcal
Author:
Krista Stechman
Equipment
6 skewers
metal or wood
1
set of mixing bowls
1
cutting board
1 sharp knife
Ingredients
Marinated Lamb
2
lbs
boneless leg of lamb
trimmed + cut into 1" cubes
1
tablespoon
olive oil
7
cloves
garlic
minced
2
tablespoon
fresh thyme
stemmed + chopped
2
tablespoon
fresh rosemary
stemmed + chopped
2
teaspoon
kosher salt
½
teaspoon
black pepper
2
red onions
cut into a large dice
1
drizzle
olive oil
1
pinch
kosher salt
1
pinch
pepper
1
handful
fresh dill
Spicy Herb Sauce
1
cup
fresh parsley
½
cup
fresh dill
¼
cup
fresh mint
1
serrano pepper
rough chop
1
teaspoon
honey
juice of 1 lemon
5
cloves
garlic
small to medium size cloves
½
teaspoon
kosher salt
5
tbsp
olive oil
Harissa Yogurt
½
cup
Greek yogurt
2
teaspoon
red harissa paste
½
teaspoon
lemon juice
¼
tsp
kosher salt
Instructions
Marinate Lamb + Make Kabobs
Preheat oven to 425°F and line a sheet tray with parchment paper
Trim the excess thick fat and silver skin off the outside of the leg of lamb then cut lamb into 1" cubes and place them in a large mixing bowl
Add olive oil, garlic, thyme, rosemary, salt and pepper. Toss well to coat
Add red onion to a small bowl then toss with olive oil, salt and pepper
Build kabobs, adding 1-2 pieces of lamb at a time, alternating with red onion and fresh dill
Lamb can be cooked right away or marinated for up to 24 hours. Roast for 10 minutes or until desired doneness
Spicy Herb Sauce
Add all ingredients to a food processor and blend until combined, yet slightly chunky
Harissa Yogurt
Whisk all ingredients in a small bowl
Top cooked lamb with spicy herb sauce and harissa yogurt when it comes out of the oven. Serve hot
Nutrition
Calories:
297
kcal
|
Carbohydrates:
9
g
|
Protein:
23
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
0.002
g
|
Cholesterol:
62
mg
|
Sodium:
1172
mg
|
Potassium:
504
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1391
IU
|
Vitamin C:
27
mg
|
Calcium:
84
mg
|
Iron:
3
mg