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    Home » Recipes » Dinner

    Marinated Flank Steak Sandwich

    Published: Jul 19, 2021 · Modified: Apr 20, 2024 by Krista Stechman · This post may contain affiliate links · 14 Comments

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    marinated flank steak sandwich with burnt onion aioli, arugula and blue cheese on a ciabatta bun wrapped in deli paper

    It's summer, it's time for Marinated Flank Steak Sandwiches! Juicy marinated steak, burnt onion aioli, arugula and blue cheese crumbles on a hearty ciabatta roll.

    These sandwiches are such a tasty and fun option for a summer meal. The flank steak can be seared inside on the stove top or grilled outside on your grill, just like with my Ribeye Steak Sandwich.

    We love to serve this sandwich at dinner parties, but if you're looking for an appetizer sandwich then my Philly cheesesteak sliders are the way to go.

    Marinated flank steak sandwich on ciabatta with arugula and blue cheese wrapped in deli paper.

    There are certain recipes I sometimes forget about and forget how good they are until I make them again. This is one of those recipes. It's a simple steak sandwich and it's delicious, and I'm all for easy!

    If you're having family dinner or having company, Marinated Flank Steak Sandwiches are a great option! Another great quick dinner option for sandwich lovers is my grinder sandwich. It's full of flavor and super easy to throw together.

    Jump to:
    • Ingredients for Marinated Flank Steak Sandwiches
    • Tips for the best Flank Steak Sandwiches
    • How to make flank steak tender
    • How long will this keep in the fridge?
    • What to do with leftover flank steak
    • What to serve with steak sandwiches
    • Leave A Review!
    • Marinated Flank Steak Sandwich

    Ingredients for Marinated Flank Steak Sandwiches

    • Yellow Onions
    • Olive Oil
    • Kosher Salt
    • Black Pepper
    • Fresh Thyme
    • Lemon Juice (Fresh)
    • Mayo
    • Flank Steak - A delicious cut of steak that can also be used in Chipotle Carne Asada!
    • Red Wine Vinegar
    • Garlic Cloves
    • Brown Sugar
    • Ciabatta Bread
    • Arugula
    • Blue Cheese
    a spread of steak sandwiches, burnt onion aioli, red wine and a linen cloth laid out on a black table

    Tips for the best Flank Steak Sandwiches

    • Cooking the flank steak to medium rare is best for a sandwich.
    • For medium rare, aim for a temperature of 125°F-130°F. Use a meat thermometer to check temp.
    • Check out this doneness chart from The Spruce Eats for all the doneness temperature ranges.
    • Let the flank steak rest for 5-10 minutes after removing it from the heat. This allows the juices to settle and stay in the meat. The same applies for pork in this easy banh mi sandwich.
    • Slice the flank steak against the grain. This will also ensure the most tender steak for the sandwich.
    • The Burnt Onion Aioli can be made ahead of time and is good for up to 2 weeks in the refrigerator in an airtight container. Try my truffle aioli on this Truffle Burger!
    • Try using the Burnt Onion Aioli on other things like sandwiches, quesadillas, veggie pizzas, puff pastry veggie tarts, dip for your fries or even as a veggie dip!
    • Don't like blue cheese? Use feta, provolone or sharp white cheddar instead!
    • Don't like arugula? Try some spring mix or just leave the greens off all together!

    How to make flank steak tender

    Do you want your flank steak to be tender? Of course you do! There are a couple things you should do to make sure that happens:

    1. Cook the flank steak to medium rare - Cooking the flank steak to medium rare will help keep the steak juicy instead of overcooking it and being dried out. Just get yourself a meat thermometer, cook the flank steak to 125°F - 130°F then take it off the heat to rest. If you're not used to the "touch" method to tell what temp your steak is cooked to, grab this thermometer so you can be sure!
    2. Let the flank steak rest - Letting your steak rest after cooking is super important. As it is for any meat. It helps keep all the juices inside that steak so it can be juicy and tender for the sandwich! Let the flank steak rest for 5 - 10 minutes after removing it from the heat.
    3. Slice your meat against the grain - Now this goes for any meat that you're cutting but it's especially important is any type of meat that is not naturally super tender, like this flank steak. If you look at the grain of the meat and see it running lengthwise down the flank steak, you'll want to turn your knife 90° and slice against that grain at a slight diagonal. Believe it or not, this makes a huge difference in tenderness!

    How long will this keep in the fridge?

    You can keep the marinated flank steak for up to 4 days in the fridge. Keep it separate from the bread and other ingredients or you'll end up with a soggy mess. If you're making sandwiches and find you don't need all the meat, leave the rest of the flank steak unsliced, wrap it tightly and store it in the fridge.

    burnt onion aioli in a jar

    What to do with leftover flank steak

    If you have leftover steak, leave in unsliced and wrap it tightly to store in the fridge. You can reheat the flank steak in the oven on a tray lined with parchment paper at 4oo°F for 4-5 minutes.

    Slice the steak and make California Burritos, Steak Nachos, or serve it over the top of a salad, topped with chimichurri sauce, make tacos, quesadillas or top a loaded baked potato!

    Birria quesadillas are another fun beef recipe, full of flavor. One of our families favorite meals!

    What to serve with steak sandwiches

    Another reason I like to serve sandwiches is that it's like a 2 in 1. There's already a protein and a carb so you really only need one side to go with it. Usually I prefer a veggie or fruit but more carbs are another option as well! Here are a couple delicious choices:

    • Grilled Asparagus with Sherry Vinaigrette
    • Summer Fruit Salad
    • Mac and Cheese with Herbed Bread Crumbs
    • Strawberry Summer Salad
    • Summer Pasta Salad

    Leave A Review!

    If you make this Marinated Flank Steak Sandwich, please leave a star rating and comment at the bottom of this blog post! I love to see what everyone is making so please don't forget to tag @inkristaskitchen in your Instagram photos!

    If you love a good sandwich for dinner, make this Texas Toast Sloppy Joe recipe next!

    Marinated flank steak sandwich on ciabatta with arugula and blue cheese wrapped in deli paper.

    Marinated Flank Steak Sandwich

    Krista Stechman
    Tender juicy marinated flank steak on a crispy ciabatta roll with burnt onion aioli, arugula and blue cheese crumbles
    5 from 9 votes
    Print Recipe Pin Recipe
    Prep Time 25 minutes mins
    Cook Time 35 minutes mins
    Marinating time 30 minutes mins
    Total Time 1 hour hr 30 minutes mins
    Course dinner, lunch
    Cuisine american
    Servings 4 people
    Calories 710 kcal

    Equipment

    • oven
    • food processor

    Ingredients
      

    Burnt Onion Aioli

    • 2 yellow onions large dice
    • 1 tablespoon olive oil
    • ½ teaspoon kosher salt
    • ¼ tsp black pepper
    • 1 tablespoon fresh thyme destemmed and roughly chopped
    • 1 teaspoon lemon juice
    • ½ cup mayo

    Marinade and Steak

    • ⅓ cup olive oil plus 1 tbsp
    • ¼ cup red wine vinegar
    • 1 tablespoon brown sugar
    • 1¾ teaspoon kosher salt
    • ½ teaspoon black pepper
    • 3 cloves garlic minced
    • 1.5 lbs flank steak

    Bread and Toppings

    • 4 pieces ciabatta roll
    • 2 oz blue cheese crumbles
    • 1 oz arugula

    Instructions
     

    Making the Burnt Onion Aioli

    • Preheat the oven to 450°F and line a baking sheet with parchment paper
    • Add the chopped onion, olive oil, salt, pepper and thyme to the baking sheet and mix well. Roast for 35 minutes turning tray halfway through
    • Remove from oven, add to food processor along with the fresh lemon juice and mayo. Blend until fairly smooth, about 30-45 seconds. Set aside until later

    Marinate the flank steak

    • Mince the garlic and add all the marinade ingredients into a gallon size ziplock bag. Mix well and add the flank steak. Let sit for 1-4 hours
    • Heat a cast iron or large skillet until very hot
    • Remove the flank steak from the marinade, lightly salt each side of the steak and sear each side for 4 minutes
    • Let the steak rest for 5-10 minutes before slicing

    Baking the Ciabatta and Serving

    • Preheat the oven to 400°F and bake the ciabatta bread right on the rack for 5-7 minutes until golden brown
    • Slice the steak against the grain on a slight diagonal
    • Slice the ciabatta open, smear both sides with burnt onion aioli, add the steak, blue cheese crumbles and arugula. Serve warm and enjoy!

    Notes

    Make burnt onion aioli ahead of time. It will last up to 2 weeks in the fridge in an airtight container. 
    Cook steak to 125°F then let rest before slicing.
    Slice against the grain for the most tender steak. 

    Nutrition

    Calories: 710kcalCarbohydrates: 11gProtein: 41gFat: 55gSaturated Fat: 12gPolyunsaturated Fat: 15gMonounsaturated Fat: 25gTrans Fat: 1gCholesterol: 124mgSodium: 1350mgPotassium: 765mgFiber: 1gSugar: 6gVitamin A: 381IUVitamin C: 9mgCalcium: 154mgIron: 4mg
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Jacqueline

      September 15, 2024 at 2:09 pm

      5 stars
      I did not have red wine vinegar so I substituted apple cider in the marinade. Still tasted great. I also did a light dress on the arugula with a splash of lemon juice, olive oil, s&p. This aioli is so amazing. Overall fantastic sandwich that I will make again!

      Reply
      • Krista Stechman

        September 16, 2024 at 12:09 pm

        Thanks for the feedback! That sounds like a delicious variation.

        Reply
    2. Mella

      September 08, 2024 at 1:22 pm

      I don’t have blue cheese, would fresh mozzarella work?

      Reply
      • Krista Stechman

        September 09, 2024 at 11:42 am

        Fresh mozzarella would not be my first choice as a substitution here. You could use it but I would opt for leaving the cheese off altogether or using a brie, white cheddar or havarti.

        Reply
    3. Alex L

      August 13, 2024 at 3:06 pm

      5 stars
      Just made this and oh my god what a sandwich it was. Tremendous recipe and an amazing sauce I look forward to making again!

      Reply
      • Krista Stechman

        August 14, 2024 at 8:21 am

        Thank you so much for the feedback! I'm so happy you enjoyed it 🙂

        Reply
    4. Krista

      August 07, 2024 at 7:05 pm

      5 stars
      One of the best steak sandwiches I’ve made! Great for parties and weeknights!

      Reply
    5. Lorraine

      February 11, 2024 at 6:43 pm

      5 stars
      My new go to! Just made them for Super Bowl and they were a huge hit! The aioli takes the sandwich to the next level….delish!

      Reply
    6. Christine R

      January 07, 2023 at 8:30 pm

      5 stars
      This was amazing! It’s now our go-to steak sandwich recipe. Literally it’s the only one I will make from now on. The burnt onion aioli is superb! Followed recipe exactly and results were outstanding. Thank you thank you. Looking forward to trying more of your creations!

      Reply
      • admin

        January 08, 2023 at 10:52 am

        Thank you so much!! So glad to hear it!

        Reply
    7. Melissa

      July 22, 2021 at 10:26 am

      This looks amazing! And the triple stack 🙌🏽💕

      Reply
      • admin

        July 23, 2021 at 1:33 pm

        Thank you so much, Melissa! I love the stack too!

        Reply
        • Lorraine

          February 10, 2024 at 5:05 pm

          Are the onions supposed to be charred? My aioli tastes good but it’s black

          Reply
          • Krista Stechman

            February 11, 2024 at 6:52 am

            Yes, the onions should be charred. That gives a certain flavor to the sauce!

            Reply
    5 from 9 votes (4 ratings without comment)

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    Welcome to In Krista's Kitchen where you'll find delicious dinners and desserts with restaurant flavor that you can make in the comfort of your home. You can find dinners, desserts, sides, brunch recipes and breakfast recipes for any occasion. I'm here to help you create meals and desserts packed with flavor! These recipes range from easy to slightly more experienced home cooks. I'll give tips and tricks and am always available through email to answer any cooking questions you have!

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