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In Krista's Kitchen//delicious meals and baked goods

In Krista's Kitchen//delicious meals and baked goods

Easy delicious family friendly meals and baked goods

Home / Breakfast / Strawberry Banana Smoothie Bowl

Strawberry Banana Smoothie Bowl

Breakfast, Vegetarian

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Strawberry banana smoothie bowl with a plate of freeze dried strawberries and chia seeds
close up shot of a strawberry banana smoothie bowl topped with freeze dried strawberries, dragon fruit and granola
Strawberry banana smoothie bowl with a spoon of chia seeds
strawberry banana smoothie bowls served inside coconut shells with freeze dried strawberry and dragon fruit, granola and chia seeds
strawberry banana smoothie bowl served inside a coconut shell

Introducing your new go-to smoothie bowl! This Strawberry Banana Smoothie Bowl is so fresh, healthy and delicious you’ll want to eat it every day. It’s an awesome way to kickstart your morning and perfect for the kids too!

strawberry banana smoothie bowl served inside a coconut shell topped with freeze dried strawberries

This is the type of breakfast and snack I want every single day during the warm months. Strawberry Banana Smoothie Bowls are super simple, nice and cold and so good for you! I use coconut milk in this smoothie bowl but feel free to use almond, cashew, soy or cow’s milk. This recipe is dairy free and gluten free and can also be vegan if you change out the honey for sugar.

Table of Contents

  • What is a smoothie bowl?
  • Ingredients you’ll need
  • Tips for the best Strawberry Banana Smoothie Bowls
  • Different toppings to add to your Strawberry Banana Smoothie Bowl
  • How to make a Strawberry Banana Smoothie Bowl
  • Strawberry Banana Smoothie Bowl
    • Equipment
    • Ingredients  1x2x3x
      • Smoothie
      • Toppings
    • Instructions 
      • Make the smoothie
      • Top the smoothie
    • Nutrition

What is a smoothie bowl?

A smoothie bowl is essentially a smoothie…served in a bowl with added toppings. Typically smoothies do not come with toppings. Eating it out of a bowl can actually make you feel more like you’re eating a meal and more full. I don’t know about you but when I drink a smoothie, even if it’s packed with a full meal of ingredients, I’m hungry immediately after because my brain is telling me I just drank something instead of ate it.

close up of a smoothie bowl and a plate of freeze dried strawberries

Ingredients you’ll need

  • Frozen Strawberries
  • Frozen Bananas
  • Coconut Milk
  • Honey
  • Lemon Juice (fresh)
  • Avocado
  • Chia Seeds
  • Freeze Dried Strawberries (or fresh)
  • Freeze Dried Dragon Fruit (or fresh)
  • Dragon Fruit Granola (or granola of your choice)
dragon fruit granola, chia seeds, freeze dried strawberries and smoothie bowls

Tips for the best Strawberry Banana Smoothie Bowls

  • Make sure the strawberries and bananas you use are frozen. It’s really a must for the best consistency for your smoothie bowl
  • Add the avocado, even if you’re thinking that’s gross. It gives a nice texture, you can’t taste it and avocado is great for you!
  • If you don’t have or don’t like coconut milk you can use any other dairy free milk such as: cashew, almond, soy or oat. You can also use cow’s milk if you prefer
  • Don’t make the smoothie bowl until you are ready to eat it, while it does hold its consistency well, you don’t want it getting runny
  • Don’t have frozen strawberries and bananas on hand? You could use 8oz of any frozen fruit you’d like
smoothie bowl with chia seeds and freeze dried strawberries on the side

Different toppings to add to your Strawberry Banana Smoothie Bowl

  • Fresh Strawberries
  • Fresh Bananas
  • Banana Chips
  • Coconut Flakes
  • Nuts
  • Seeds
  • Blueberries
  • Raspberries
  • Blackberries
  • Pomegranate Seeds
  • Diced Mango
  • Pepitas
close up of a strawberry banana smoothie bowl

How to make a Strawberry Banana Smoothie Bowl

Add the frozen strawberries, frozen bananas, coconut milk, avocado, honey and lemon to a food processor or blender. Blend until smooth, about 30-60 seconds. Pour the smoothie into a bowl, top with the additional toppings and your Strawberry Banana Smoothie Bowl is ready to go!

strawberry banana smoothie bowls served in coconuts

If you try this Strawberry Banana Smoothie Bowl please leave a rating and/or comment! I’d also love to see what you’re cooking up so don’t forget to tag me in your Instagram photos of what you’ve made!

Like strawberries? Check out my Strawberry Summer Salad and Strawberry Galette!

strawberry banana smoothie bowl served inside a coconut shell topped with freeze dried strawberries

Strawberry Banana Smoothie Bowl

A delicious, healthy and refreshing breakfast. Perfect for warm days, quick meals and the kids.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, snack
Cuisine american
Servings 1 people
Calories 772 kcal

Equipment

  • food processor or blender

Ingredients
  

Smoothie

  • 4 oz frozen strawberries
  • 4 oz frozen bananas
  • ⅔ cup coconut milk
  • ½ avocado
  • 1 tbsp honey
  • juice from half a lemon

Toppings

  • 1 tbsp freeze dried strawberries
  • 1 tbsp dragon fruit granola
  • 1.5 tsp freeze dried dragon fruit
  • ¼ tsp chia seeds

Instructions
 

Make the smoothie

  • Add all smoothie ingredients to a food processor or a blender and blend until smooth. About 30-60 seconds
  • Pour smoothie into a bowl

Top the smoothie

  • Take each topping and arrange in a pattern or just set right on top of the smoothie mix and it's ready to enjoy!

Nutrition

Calories: 772kcalCarbohydrates: 86gProtein: 8gFat: 50gSaturated Fat: 31gSodium: 38mgPotassium: 1649mgFiber: 15gSugar: 50gVitamin A: 233IUVitamin C: 269mgCalcium: 82mgIron: 10mg
Tried this recipe?Let us know how it was!

May 13, 2021 · Leave a Comment

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krista in a white sweater with a pink kitchen aid mixer eating cool whip off of one finger

My name is Krista Stechman. I’m a chef, food photographer and the mama of 2 gorgeous girls. Food has always been at the center of my life and  cooking is a way for me to show and share my love!

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